meo.tips.0064

1 Drink enough water Drinking enough water helps you speed up your metabolism, promote health, and lose weight effectively. According to experts, you should drink 500ml of water in each session before eating . In particular, drinking before every morning will help the body reduce up to 13% of calories consumed. 2 Don't skip breakfast Losing weight does not mean skipping breakfast, often people who eat a full meal will have a lighter weight than people who tend to skip breakfast. Moreover, the body of those who eat enough meals will receive more nutrients, limiting the ability to eat at snacks. According to nutritionist Jamieson-Petonic, our body does not absorb food during 7-8 hours of sleep. Therefore, through the next day, people need to add more energy to have an effective working day. Therefore, in order not to eat too much at the snacks as well as provide enough nutrients for the body and brain to function stably, you should eat enough breakfast and every ...

Toothpaste and ginger – 2 things that sound unrelated, but when combined, they solve many problems in your home. Toothpaste can be used as a cleaning agent and ginger is a familiar spice in the kitchen. So how do mixing ginger and toothpaste bring many unexpected uses? first Supplies needed first 1 liter first 1 chopstick 1 PC Ginger and toothpaste 2 Doing Step 1 You wash the ginger root and cut it into small slices , the thinner the better because if the ginger is sliced thin, the smell will be stronger. Then chop the ginger and put it in a bowl. Thinly sliced and minced ginger Step 2 You put a little toothpaste in a bowl of ginger , add a little warm water and use chopsticks to stir the mixture until the toothpaste dissolves. Pierce a few holes for the fragrance to come out Step 3 You cover the bowl with cling film, then use a sharp toothpick to poke a few small holes in it so that the aroma can come out. Pierce a few holes for the fragra...

1 Gentle mustache remover with yogurt and turmeric Just mix turmeric and yogurt, you have an extremely effective recipe to remove mustache quickly and safely. This mixture not only removes lip hair quickly, but also brightens, moisturizes and cares for the skin of the hair removal area. Mixing ratio and how to remove mustache is as follows: Mix 15 grams of turmeric powder with 2 tablespoons of yogurt and apply evenly on the edge of the face. Leave the mask on for 20 minutes and then wipe it off with warm water. Apply moisturizer and rose water to tighten pores. 2 Use tomatoes to prevent mustaches from growing fast Tomatoes are ideal for removing mustaches because of the potassium and vitamin minerals in this fruit that soften the hair follicles. Tomato and lemon combined together brings even more surprising effects with the following recipe: – Slice 1/2 tomato, puree and add 1 teaspoon of fresh lemon juice, mix well. Squeeze a few drops of fresh lemon to remove dea...

1 Caring for each other To create a strong connection between family members, we need to care for each other . Nowadays, with busy lives, it is quite difficult for many families to spend a lot of time talking together. Parents often spend too much time on personal work without paying attention to and taking care of their children. That makes them easy to feel lonely, lonely and lost even in their own house. Therefore, please arrange to spend more time talking and confiding in each other through dinners or a family trip, etc. Everyone can share to understand and love each other more. 2 Fulfilling responsibilities with family Each family member has its own duties and responsibilities. Children go to school, obediently, understandably with grandparents and parents. Husband and wife work together, take care of and raise children, and pay filial piety to their parents. If each member of the family fulfills their responsibilities well , the remaining members can rest assured t...

Most of the videos posted on Tik Tok are quite entertaining to help us reduce stress after stressful working and studying hours. Here's how to post an extremely detailed video, stay tuned! first Quick start Guide Open the Tik Tok application , then press the plus icon at the bottom of the screen Select upload Select the video you want to post and click “Next” Click “Continue” Select Next in the lower right corner Select post Reference : 2 How to upload videos on Tik Tok very fast, super easy Step 1 Go to your Tik Tok app, then tap the (+) sign at the bottom center of the screen. Access Tik Tok, click the plus icon at the bottom of the screen Step 2 Select the upload button (if you have a video available) or press the red button (if you want to record a new video). Choose to upload if available or record a new video if you don't have a video on your device Step 3 Click on a video you want to upload and then click “ Next ” ...

1. Don't consider chat areas No guest wants to scream, lean forward, or tilt their neck to talk to you in the living room area. When arranging your living room furniture, keep in mind that sofas and other chairs should be placed facing each other to facilitate conversation. In large spaces, you can create multiple chat areas in one room. 2. Putting furniture too close to the wall This may seem counterintuitive, but if you want your room to look bigger, then pushing all the furniture against the wall is not the way to go. Doing so can cause the areas in the middle to be too far apart and make them appear rather disjointed. Pulling furniture away from the walls will bring the conversation areas closer and create a more balanced feel. Even in a room with limited space, you can arrange furniture suitable for small spaces. Illustration 3. Ignore practicality You should arrange furniture so that you can easily put down drinks or corresponding shelves to display food in the...

1 How to take care of kumquats during Tet In order for the pot of kumquats on New Year's Day to be beautiful, fresh for a long time, produce a lot of fruit buds and the tree can be strong enough to be replanted, you also need to take good care of the tree. Use a small pump with a capacity of 0.5 – 1.5 liters per day to spray or use your hands to sprinkle clean water on the foliage 1-2 times , water enough moisture for the kumquat roots, to ensure that the leaves are still fresh and fall a little later. Tet holiday. 2 How to plant and care for kumquats after Tet 1. How to grow Use a super rooting product to wet the foliage, water the base of the tree. After 10 days of treatment, kumquat roots were activated, new roots were formed. Use your hands to pick 1/2 to 2/3 of the leaves on the tree , plant and water them like normal kumquat trees. Kumquat is usually grown on garden soil, soil mixed with sand and clay to ensure ventilation and enough moisture. The sui...

Cooking is not a simple job as people think, very small and trivial things in the kitchen sometimes make you do not know how to disassemble. Understanding the concerns of modern housewives, DienmayXANH.com will bring you 10 extremely simple tips to make your kitchen work more interesting. Deodorize onions on hands Onions and garlic are very good spices to smell on your hands Onion is a spice that we use every day to add flavor to soups, stews… however, when preliminarily processed, onions will smell on your hands and this smell is quite unpleasant. To wash smelly hands after chopping onions, just rub your hands on a stainless steel spoon for about 30 seconds and then rinse with water. Steel absorbs odors very well. If you have fresh coffee beans, it also absorbs odors very effectively. Season the soup too much In case when you cook the soup, you put too much salt, do not rush to conclude that today's soup is considered "bankrupt" but fix it immediately by...